Good:
-Had the energy to stay out all day at the hospital and my brother’s house, welcoming my new nephew into the world.
-Did not feel sleepy even though I did not get a good night’s sleep.
Bad:
-Woke up at 3:30am to urinate, then couldn’t get back to sleep…at all. But that made it easy to get up when the phone rang at 5:30 saying that my nephew was about to be born 
Good:
-Only woke up once coughing.
-Had the energy to go Christmas shopping and grocery shopping for several hours. Rain did not bother me.
Bad:
-Had some stomach pain in the evening.
Good:
-Slept well through the night.
-Had the energy to run an errand, decorate the Christmas tree, get my hair cut and spend a few hours at my brother’s house.
Good:
-Had the energy to go in for an early blood lab, go clothes shopping, go to a movie, finish packing and ride in the car for 5 hours.
Good:
-Slept through the night and was able to sleep in.
-Had the energy to scan photos, run errands, wash the dog, clean out the fishbowl, pack, take a walk and wash dishes.
-Neck did not bother me today and no headache.
Experiments:
-Lowering HC another 2.5mg to see if water retention will lessen.
Good:
-Slept through the night and was able to sleep in a little.
-Had the energy to go to the movies, take a walk and go out for pottery painting.
Bad:
-Felt a bit tired in the morning before the movie, but felt fine the rest of the day.
Experiments:
-Decreased Cynomel to 50mcg due to hyper symptoms (tight/painful neck, diarrhea, highish temps/heart rate) and super low TSH lab result.
Good:
-Was able to go back to sleep after waking up around 4am to urinate.
-Had the energy to go in for blood work, scan/tag photos, run errands and take a long walk.
Bad:
-Still waking up to urinate. Boo.
Good:
-Slept well.
-Had the energy to go in for bloodwork, hang out with mom, go out to lunch, do some shopping and take a walk.
Good:
-Had the energy to organize photos, shop for several hours, go out to eat and take a walk.
-Had very little back pain after being on my feet for several hours. Yay!
Bad:
-Woke up several times throughout the night. Had to urinate around 4:30am, then woke up at 6:15 and couldn’t go back to sleep.
Experiments:
-Took two Span-K tablets with each meal today. Still no stomach discomfort!
Good:
-Slept soundly, apart from waking up twice to urinate.
-Had the energy to shave, take a walk, scan photos, run a couple errands (spur of the moment) and take photographs at the botanical garden.
-Felt consistently well all day – no roller coaster again.
-Felt mentally clear all day.
Bad:
-Had to get up to urinate twice in the night.
-Had some neck pain (possibly due to the new monitor stand that sets my monitor up a little higher than it used to be).
Experiments:
-Increased Cynomel to 50mcg.
-Increased potassium to 30meq and added in more potassium-rich foods/liquids.
-Started supplementing iron and vitamin C again.
